2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
The High Court has suspended the swearing in of Embu Deputy Governor Dorothy Nditi as county boss. This is until a court case by some residents challenging the impeachmentof Mr Martin Wambora is concluded. Principal judge Richard Mwongo shelved the process after temporarily putting on hold the resolution of the Senate and Embu county assembly to impeach Wambora for a second time. Among the residents’ grounds of argument is that the special committee that deliberated and recommended the removal of Wambora was the same one that had suggested the same resolution to impeach him. One of the petitioners, Alloise Njagi, in a sworn affidavit said: “The aforesaid members of committee to perform the role of hearing the governor were quasi judicial in character, in a situation where they had already dealt with the same case.” The judge restrained the speaker of the county assembly from swearing in Ms Nditi, pending the hearing and determination of the case lodged in court by over 35 residents. Residents told the judge that given the resolution passed by Senate and the Gazette notice No 3222, it was likely Nditi would be sworn in as provided by the Constitution
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