2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Which came first? The book or the attack on Isaack Hassan and IEBC on what Miguna was convinced Isaack Hassan and the Commissioners were preparing to rig the March 2013 presidential elections in favour of Uhuru Kenyatta. Miguna was fired for "interfering" with the work of an "Independent" Institution. History has a away of teaching us profound lessons. The TRUTH is that Miguna Miguna has been and was vindicated by the outcome of the March 2013 presidential elections. Those like me who criticized Miguna owe him an APOLOGY. THIS is another lesson that I wish RAILA ODINGA learned as we prepare for the 2017 presidential campaign. I still disagree with Miguna for writing lies about Raila Odinga on a political project funded by Jubilee Alliance.
Comments