2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Political activist Moses Kuria has run into trouble with the Law Society of Kenya, which is seeking his prosecution for an alleged Facebook posting deemed to be hate speech.
Political activist Moses Kuria has run into trouble with the Law Society of Kenya, which is seeking his prosecution for an alleged Facebook posting deemed to be hate speech.The post read: “I think it is only a matter of time before Kenyans start violence against PERCEIVED (sic) terrorists, their sympathisers, their financiers and those issuing travel advisories without intelligence.” “I am not sure I will not be the one of those Kenyans. When you touch Gikomba the nerve centre of our economic enterprise, you really cross the line. Brace yourself. Choices have consequences.” The post attracted comments, with some supporting the author’s views. LSK, though, thinks this was incitement which should be punished.
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