2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Moses Kuria’s update about how Kenyans are on the verge of losing their patience and taking the fight to their enemies. *Kenyans are soon going to take the fight to those cowboy contractors who are paid to do roads but end up ripping us. *Kenyans are soon going to take the fight to those well known and connected individuals killing our elephants and rhinos without mercy. *Kenyans are soon going to take the fight to those Anglo-fleecing ghosts paid billions for no services rendered and their accomplices in the AG’s office who betrayed the country and enabled the ghosts obtain judgment. *Kenyans are soon going to take the fight to thieving and corrupt leaders so used to taking Kenyans for granted and assuming there is nothing they can do. *Kenyans are soon going to take the fight to the NIS and Police who are allocated billions but are seemingly unable to ensure the security of Kenyans. *Indeed, if there are any saboteurs in the Country as Kuria suggests, Kenyans will take the fight to them. I agree, soon and very soon, Kenyans will get fed up with all the madness going on and take matters into their own hands.
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