2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
“Corporal Okello is being victimized for no apparent reason at all and one with no grounds for this case. Let the police bosses not cast aspersions on her,” read a tweet from a Kenyan. Insights from a senior police officer in Kiambu have indicated that the summoning by the county commander was procedural. “let the woman be”, with these four words, President Uhuru Kenyatta may have yet again solved another ‘storm’ in his Jubilee Alliance government of jets, journalists and joblessness when he ordered the deputy Inspector of policewomen Grace Kaindi to ‘not interfere’ with the hottest police ‘girl’ in the former police force – now police service – of the republic of Kenya. From the time an ass-orgling photo-journalist took a mugshot of the rear of this police woman, already identified as Linda Okello, the whole police force force has reacted with haste, agility and alertness which beats both sides of the human logic. One may even be tempted to believe the Linda kept the Sh 27 billion pellets of heroin intercepted, ane emptied in Indian Ocean, between her ass skin and the police skirt she wore on the fateful day. Of course this is sickening. All top police cops, including the very old with wrinkled butts and stressed boobs are scavenging a piece of Linda. She will be humiliated, charged and, at worst, demoted. On a more serious note, the police force should avoid pettiness. The fight against petty crime can be won by putting more admirable policewomen on duty, rather than skating around. Kenya Today has been informed the lady has been charged with truancy, or indecency or both. Bullcrap
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