2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Farmers are crying foul as milk prices have been drastically reduced to Kshs.32 a litre. Meanwhile the price of processed milk retails at a whopping Kshs.90 per litre which means that Uhuru's company makes a profit of at least Kshs.40 a litre. Uhuru a shrewd businessperson surely knows how to milk the citizenry. He first began this scheme to milk the people by buying up all the giant milk production companies. As of today, Uhuru and his Brookside company which swallowed up Molo Milk, Delamere dairies among others controls 60% of all the milk products in Kenya. Farmers will soon be meeting at various centres to determine the next step and have vowed not to continue enriching the Kenyatta family.
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