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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Pictured:A baby boy born with four legs and four arms has undergone complex surgery to remove the extra limbs.

the-baby-with-four-hands.jpg The 13-day-old boy was born weighing just 3kg at a hospital in southern China on April 2 with four additional arms and legs on the right side of his body. His conjoined twin failed to fully develop in the womb and the surviving baby was born with his arms and legs. The child is now in a stable condition at Guangzhou Women and Children's Medial Center after an operation to remove the limbs. The babywas born with pneumonia and congenital heart disease and is expected to remain in hospital for some time. His father, named only as Mr Chen, is reported by the Global Times to have blamed himself for his son's condition as he had not taken good care of his wife during pregnancy. He said: "I only cared about my work. I just thought of making money instead of taking her to hospital for a medical checkup." Yu Jiaking, chief surgeon at the hospital, said: "They were supposed to be twins, but one had underdeveloped and became deformed."

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