2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Please try to be a bit fair to Uhuru. The hard truth is that he paid Ruto upfront and the deputy presidency was just a bonus for him to use to convince "his" people that he was genuine. The truth of the matter was that power was Uhuru's and his fellow Kikuyus. And Ruto know it. That is why when he took Uhuru to Eldoret some time back after Alfred Keter had started complaining of being short changed, Uhuru told them in broad daylight that they should give him a chance to employ his people while Ruto awaits his chance after 10 years. The coded language in that statement was that Uhuru owed Kalenjins nothing in this government. Actually Ruto supported Uhuru for making that statement and they started twisting things ati Kalenjins should stop demanding every position since other tribes also need those positions. In fact, Ruto right hand man who has since gone mute, a Mr Murkomen, said that if Kalenjins demanded everything, the Karamojong would not get anything. Now they wanted to pretend that they were mindful of the Karamojong who everybody knows does not feature anywhere in Kenya's political lexicon. The truth is that Ruto had pocketed the money and now has to find ways of convincing "his" people that he was genuinely concerned about their welfare and believed that it could be best served under Uhuru/Ruto government. I am glad Kalenjins have smelt the coffee and voluble ones like Murkomen, Charles Keter, Kutuny and others have all gone mute. Let Ruto sort them out. Uhuru already met his part of the bargain. If Ruto conned "his" people, that is his own cup of tea. Not Uhuru's. By George Njoroge
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