2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
“When the madness of an entire nation disturbs a solitary mind, it is not enough to say that a person is mad.” So goes a popular maxim. Accusing fingers have been pointed at the leaders of Kiambu County; mainly governor William Kabogo who is the head of President Kenyatta’s cradle as well as the bedroom of Nairobi’s workforce. Leadership in the region may not be flawless but the county is of late grappling with a whole new dish of mediocrity put forward by a sizeable portion of the youth and the not-so-old. Some youths with the strength of a horse from all sub-counties laze around shopping centres intermittently engaging in a game of pool obviously killing time or should we say awaiting the opening of drinking hovels? All you will see is their haggard looking wives criss-crossing the dust laden, weather beaten foot paths in the villages of county ‘number one’ with emaciated babies with an ad infinitum-running-nose-syndrome in search of a menial job for the day which is as elusive as the wild goose. Their dry cracked lips and twin towers (breasts) sagging menacingly from their chests to their stomachs like old slippers is a clear indication that testosterone-prone tendencies and competency in the copulating game can absolutely kill that astounding look and give birth to a horrendous one. Yet, their husbands are taking generous strolls at nearby shopping centres without forgetting the usual cliché-ridden statement-the government should do something for us! The government will not come to every homestead and initiate development. It is upon you as an individual to devise a way to build yourself otherwise you will only think that you are good at making babies for idleness will divert your attention to…………… Wear the pants! Kabogo’s administration will only provide the platform for future excellence but not a door to door beckon on which youth group wants some government’s donation.
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