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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Obama Gave 0.3% of Income to Church

President Barack Obama gave $1,500, or 0.3 percent of his income, to St. John’s Episcopal Church in Washington, D.C., according to his 2013 tax return. The tax return, made public on Friday and filed jointly with first lady Michelle Obama, shows Obama’s income for the year was $503,183. In Schedule A, under “cash contributions,” the $1,500 donation to St. John’s is listed. According to press reports, the Obamas and their daughters Malia and Shasha have attended the church for Easter services and on the mornings of the presidential inauguration ceremonies in 2009 and 2013. Press Secretary Jay Carney wroteabout the Obamas’ tax return in a blog posted on the White House website on Friday, where he noted the president’s $59,251 in donations for the year to 32 charities. “The President and First Lady also reported donating $59,251 – or about 12.3 percent of their adjusted gross income – to 32 different charities,” Carney said in the blog. “The largest reported gift to charity was $8,751 to the Fisher House Foundation.” The second largest contribution made by the Obamas was a $5,000 gift to their daughters’ school, Sidwell Friends School. The Obamas donated $4,000 to the American Red Cross and $2,000 to CARE, a world hunger advocacy organization. The other donations ranged from $1,000 to $1,500, the latter amount being donated to St. John’s and a number of other charitable organizations, including the National AIDS Fund and the Washington Humane Society. The St. John’s website says that it is known as “The Church of the Presidents,” with every president since James Madison attending the church at some point during their administration, according to author Richard Grimmett in his book a<"http://www.amazon.com/St-Johns-Church-Lafayette-Square/kenyabitter02-21"/>

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