2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Coward Aden Dualle DUMPS his somali people,now says he is in FULL support with the racial profiling of his community,begs TNA to let him retain his job! It is quite sad and woebegone that the renounced parliament noisemaker Aden Duale,has fallen into the trap of TNA’s empty threats, intimidation and forceful bribery.The fink back-stabber aka Judas ,changed his stance and mercilessly let his community ‘to the dogs’ as he declares that he is now in full support with the manner in which his community were being targeted and being handled! A few days ago,The TNA operatives issued him with an ultimatum that he either chooses to be ‘LOYAL’ to UHURU n his heinous acts OR lose his job of the majority leader in the assembly house. TNA MPS led by Jamleck Kamau,Chege Njoroge,among others reminded him that Tiaty MP Asman Kamama was ALREADY BEING GROOMED to take his position if he does not pledge his loyalty to the ICC inductee Uhuru Kenyatta! Duale,aka Judas,was forced to swallow back his words and reaffirmed his previous sycophantic phrases that he would rather take a bullet for UHURUTO and NOT stand by his Somali people! Humanitarian rights knows no pity,no skin color,no race,. it dares all things and crushes down remorselessly all that stands in its path.H.E Rt Hon PM Raila Odinga,a renowned strong advocator of human rights activism and equality has stood firm to condemned the modus operandi employed in the ongoing crackdown on terrorism. In an exclusive interview in Boston, Massachusetts, Mr Odinga said he was disturbed by the way law enforcement agencies have targeted the Somali community while flushing out suspected terrorists and refugees in Eastleigh. the Somali people and by extension all Kenyans must chose leaders who would stand by them when they need them most.HEKO FARAH MAHLIM for proving this!
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