2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Former Vice President, Kalonzo Musyoka, has urged the Jubilee Government to stop terrorising members of the Muslim and Somali communities in the name of fighting terrorism. In an interview with KTN on Wednesday, Kalonzo, who is also Wiper Democratic Movement party leader, said the Government should come out with other ways of fighting terrorism instead of putting Muslims in a concentration camp in Kasarani Stadium. He termed the move as “inhuman and barbaric” saying the Muslim community will never vote for the Jubilee Government. “How can you vote for the Government that it is killing its people in the name of terror?” Kalonzo posed. Kalonzo said as a CORD Principal, he will not relent in condemning the bad leadership the Jubilee Government is subjecting Kenyans to. He said if President Uhuru Kenyatta and his Deputy, William Ruto, are tired, they should resign and let other leaders like former Prime Minister Raila Odinga become the President of Kenya. “Raila is capable of becoming the Head of State. Am confident than he can eliminate terrorism and acts of insecurity in the country within one week in office,” Kalonzo said.
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