2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
There was a millionaire who was bothered by severe eye pain. He consulted so many physicians , consumed heavy loads of drugs and underwent hundreds of injections. But the ache persisted with great vigour than before. At last a monk was called for who understood his problem and said that for sometime he should concentrate only on green colours and not to fall his eyes on any other colours. The millionaire got together a group of painters and purchased barrels of green color and directed that every object his eye was likely to fall to be painted in green colour just as the monk had directed. When the monk came to visit him after few days, the millionaire’s servants ran with buckets of green paints and poured on him since he was in red dress, lest their master not see any other colour and his eye ache would come back. Hearing this monk laughed said “If only you had purchased a pair of green spectacles, worth just a few dollars , you could have saved these walls and trees and pots and all other articles . You cannot paint the world green.” Let us change our vision and the world will appear accordingly. It is foolish to shape the world, let us shape ourselves first. Let’s change our vision!!!
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