2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Vybz Kartel just filed his appeal but it already looked like it will be a uphill battle for the embattled dancehall deejay as the video footage from the alleged murder scene just leaked online. An anonymous source sent Urban Islandz several video footage, some of which allegedly played in court during the high profile murder trial.In the video, you can see several me in a house that sources say is Kartel’s house by Havendale where the murder took place on August 16, 2011. One of then men was seen with a pick axe, while another man has what appears to be blood stain on his shirt. The language in the video is very chilling. “Yow hear weh mi a say.. mi want yo hold him with a knife and stab him in a him neck and slow him down…,” one man said in the video. “Hold down and make mi cut him throat,” another man said in the video. “You affi swing it hard and no mek it ketch mi,” one man told the man with the pick axe.To watch video follow this link a<"http://urbanislandz.com/2014/04/17/vybz-kartel-lizard-murder-video-leaked-online"/>
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