How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Both the Cord and Jubilee leadership admitt that the absence of Raila has created a “huge political vacuum Raila Odinga is a Pan-Africanist,a great politician as well as household name. His absence in the political arena is not only missed by Cord but even his competitors in the Jubilee Alliance. Everyone misses him but it was important he takes the rest and do other meaningful things in the US which include mentoring the young leaders as he has been doing," said ODM media officer Philip Etale We are feeling the effects of his absence in the Kenya politics. His absence breaks consultations. He has left a huge vacuum in the space he has been occupying. The country is too quiet and I am appealing to him to come back as soon as possible," Suna East MP Junet Mohamed said. When around, he raises issues that people will talk about for weeks,” said a Jubilee MP who requested not to be quoted for fear of “praising Raila”, Raila has already been away for one month attending a political programme at Boston University for former African political leaders where it is conditional that they do not get actively involved in politics. He is likely to be away for another month.
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