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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Why Raila Odinga May be Banned From Visiting the US and Jailed in UK

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Raila Odinga’s “Mweupe kama pamba” cliche may soon be a thing of the past if some serious allegations on his conduct as a Prime Minister is anything to go by and he may be banned from setting foot in the USA, Britain and other European Union Countries. This comes as allegations emerged concerning his conduct as the Prime Minister of the Republic of Kenya between the year 2008-2013 . In these allegations, the former Prime Minister becomes the latest high-ranking politician to be entangled in the ongoing revelations of bribery involving British American Tobacco (BAT), Kenya Revenue Authority (KRA) officials and Mastermind Tobacco. According to a British newspaper the Independent, Whistleblower Paul Hopkins says in his latest revelations that high-ranking officials in Mr Odinga’s office intervened to stop the KRA from freezing Mastermind’s accounts over non-payment taxes worth billions of shillings. Further, Mr Hopkins told the UK newspaper that the senior officials in Mr Odinga’s office ordered the KRA to freeze multi-million shilling tax demands issued to Mastermind Tobacco – the maker of the Supermatch brand of cigarettes. Mr Odinga’s office wrote to the then KRA boss Michael Waweru asking him to immediately suspend agency notices issued to Mastermind’s bankers. The involvement of Mr Odinga’s office in the BAT bribery scam are contained in a dossier Mr Hopkins forwarded to the UK’s Serious Fraud Office (SFO), according to the Independent. Mr. Odinga becomes the third opposition leader to be heavily mentioned in the BAT saga after his coalition partners Moses Wetangula and former Justice and Constitutional Affairs Minister Martha Karua. The allegations leaves Mr. Odinga with an egg in his face as he has been accusing the government of graft. If the accusations are proved to be true, Mr. Odinga and his team may be banned from visiting most of the Western countries and possibly be charged in court.donate2.jpgdonate1.jpgdonate.jpg

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