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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Take care of your Parents, treat them with kindness and most especially love them

Pencil: " I'm sorry..
Eraser: " For what ??
You didn't do anything wrong..
Pencil: " I'm sorry, you get hurt
because of me..Whenever I made a
mistake,you're
always there to erase it, But as
you make my mistakes vanish, you
lose a part of yourself and get smaller and smaller each time...
Eraser: " That's true, but I don't
reallymind, You see, I was made to do
this, I was made to help you
whenever you do something
wrong, even though one day I
know I'll be gone.. I'm actually
happy with my job.. So please, stop worrying
I hate seeing you sad.....
"Our Parents are like the eraser,
where as we children are the
pencil..They're always there for
their children, cleaning up their
mistakes.. Sometimes along the
way they get hurt and become smaller(older and eventually pass on)
Take care of your Parents, treat
them with kindness and most
especially love them."May God
give your parents long life,
AMEN!!

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