2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
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1. Always remember that there is nobody on this earth that does not have problems. You are not the only one that has problems.
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2. Challenges is part of life. It is only a dead man that has no challenges.
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3. There is no problem that has no solution. There are solutions to the pains you are passing through.
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4. The way you picture yourself in your mind can affect your happiness. Picture yourself as a valuable and beautiful person. Avoid low self esteem and inferiority complex.
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5. Do not mind about what people say about you. Some people are sadists. They can just say somethings just to make you feel sad.
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6. Make friends with reasonable people who make you happy. Do not make friends with people who make jest of you or laugh at you over your challenges.
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7. At your leisure time, keep yourself busy with your favorite hobbies like sports, games, watching movies, surfing the internet, playing computer games, etc.
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8. Do not allow anyone to intimidate you with money and material things. A poor man today can become rich tomorrow. Change is constant.
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9. No matter what you are passing through today, do not give up. As long as there is life, there is hope.
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10. Be very prayerful. Pray without ceasing. Prayer is a catalyst that can speed up your blessings to come to you on time.
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11. Be courageous to go for what you want. Life is all about risk. If you don't take a risk, you will not get the desires of your heart.
HAVE A NICE LIFE..
1. Always remember that there is nobody on this earth that does not have problems. You are not the only one that has problems.
.
2. Challenges is part of life. It is only a dead man that has no challenges.
.
3. There is no problem that has no solution. There are solutions to the pains you are passing through.
.
4. The way you picture yourself in your mind can affect your happiness. Picture yourself as a valuable and beautiful person. Avoid low self esteem and inferiority complex.
.
5. Do not mind about what people say about you. Some people are sadists. They can just say somethings just to make you feel sad.
.
6. Make friends with reasonable people who make you happy. Do not make friends with people who make jest of you or laugh at you over your challenges.
.
7. At your leisure time, keep yourself busy with your favorite hobbies like sports, games, watching movies, surfing the internet, playing computer games, etc.
.
8. Do not allow anyone to intimidate you with money and material things. A poor man today can become rich tomorrow. Change is constant.
.
9. No matter what you are passing through today, do not give up. As long as there is life, there is hope.
.
10. Be very prayerful. Pray without ceasing. Prayer is a catalyst that can speed up your blessings to come to you on time.
.
11. Be courageous to go for what you want. Life is all about risk. If you don't take a risk, you will not get the desires of your heart.
HAVE A NICE LIFE..
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