How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Four out of the over 200 schoolgirls abducted in Borno State,Nigeria have been released by the Boko Haram.
Four out of the over 200 schoolgirls abducted from Government Girls’ Secondary School, Chibok, Borno State, have been released by the Boko Haram. The Chairman, Chibok Local government Council, Mr. Bana Lawan, said on Wednesday that the girls fell ill and were released by their captors. The News Agency of Nigeria reports that Lawan gave the information in Abuja at a one-day stakeholders’ meeting for validation of draft humanitarian response plan for the abducted girls. The meeting was organised by the National Emergency Management Agency (NEMA). He said the girls were released on Tuesday to bring the number of those that had regained their freedom to 57. Lawan commended Nigerians for showing concern and support for Chibok people, saying the support had restored the hope and aspiration of the people for the return of peace to the community. He also praised the Federal Government’s prompt intervention through the provision of relief items for the people. He urged the government to resuscitate the facilities destroyed by the insurgents and improve security in the affected school to boost the morale of the students. Lawan explained that boys were encouraged to attend GGSS in Chibok because of the lack of education facilities in the area and appealed for the construction of boys’ hostels in the school. He said the construction of the hostels would reduce the hardship faced by the students, who attended school from afar.
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