How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
A Kenyan lady somewhere in the Europe sent a message to my inbox: “Hello Jackson, I know that many Kenyans out there are roasting girls over this issue of girls going out with guys old enough to be their fathers. It is also happening here in the diaspora. Worse still if the guy is white because they get insulted for going out with ancestors and so forth. I get offended by this as I’ve dated two very wonderful men of the age. One was 64 when I met him and then the latest is a guy who is 70. Well, I dated him online as he lives in another country and I haven’t been able to meet him, but we chatted on skype for over 6 months, and we loved each other. I’m in my early 30’s, I’m a professional woman who is well balanced. I just wanted a story out there to say that not every woman who is going out with a guy old enough to be her father is in search of a sponsor and that there can be true love involved. Something deeper. Can I share my story and be anonymous?” I said sawa, send me something I ...