How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
There has been claims of an emerging possible Meru third force (meru mpya) where Meru Governorship aspirant Mr.Mwenda Mbijiwe is said to be courting Tigania east youthful parliamentary aspirant Mr.Martin Baiyenia Mukenya as his preferred deputy governor in his new political outfit Meru mpya.Mwenda Mbijiwe who enjoys both local and international network which he built while serving in the military is a man to watch in Meru jubilee party nominations where he is expected to square it out with Meru senator Kiraitu Murungi and Kilemi Mwiria. In a quick rejoiner this what Mukenya posted on his social network. "My people just ignore this speculation going a round by some bloggers . We are not in political discussion with my friend Meru county Governor Aspirant mweshimiwa Mbijiwe Mwenda . Think it's wise he source for Deputy governor from Igembe sub counties . If consulted I can bet on Irene Kendi Mwenda Timothy or Haron Abuana . The public demand at my constituency cannot...