How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
THE POWER OF PASSING IT ON (By Dr. Myles Munroe) 🖋The Greatest Act Of Leadership Is Mentoring. 🖋If what you learn, achieve, accumulate or accomplish dies with you then you are a generational failure. 🖋 Mentoring is the manifestation of the highest level of personal maturity, security and self confidence. 🖋An insecure person will never Train People, they will oppress people. 🖋Mature people create people greater than themselves. 🖋Your assignment has a shelf life. 🖋You will die one day; so train your replacement. 🖋 Your Greatest Gift to the world is your mentee. 🖋True leaders do not seek followers, followers are attracted to true leaders. 🖋The Greatest obligation of true leadership is to transfer your deposit to the next generation. 🖋Leadership success is measured by the success of your successor. 🖋No matter how great you may have been, if you didn't produce a successor, you are a failure. 🖋You preserve what you built through mentorship. 🖋 Legacy...