Skip to main content

Posts

Showing posts from July, 2019

Interesting things to know about the towel

How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut.  No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut).  Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori,  salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...

Africa Is Doing Just Fine

A BEFITTING BIRTHDAY PRESENT:

Today, I celebrate my birthday. However, I will hold no party, instead I choose to reflect on my life, my story. On the morning of 22nd January 1996, as a timid young boy carrying a plastic paper bag (now banned), wearing "Akala" a well wisher dropped me at Starehe Boys' Centre & School. I did not know this was the beginning of my own journey of self discovery. This well wisher had picked me from Kobuya- a little known sleepy village in Rachuonyo, Homa Bay County. She brought me to Nairobi on her trip to visit her husband who stayed somewhere in the city. No sooner had she dropped me at "Starch" than she left to proceed with her trip. In my plastic paper bag, I had everything that I owned. My most valuable possession being my KCPE result slip having scored 579 out of 700 marks in the 1995 KCPE Exams from my village school, Kobuya Primary School. I had turned my back on the village and risked everything on this trip. I was determined to go to STAREHE. Nothing...