How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
By Kadenyo Lee Kadenyo But if anyone ever believed in RAILA that was your own problem. Just try getting me a clip or audio where RAILA has ever mentioned the word " development" " agriculture" Industry" " Scholarship" "Poverty" or " Schools" , in all his speeches to his people in Nyanza ..right back from 1980s. It has been Electoral commissions, demonstrations, stolen elections, more reforms,more stolen votes bla bla. Tom Mboya served for less than 5 years but we can see ex-USA educated through his scholarship efforts. So, how many students from Luo nyanza have been SPONSORED BY THE ODINGA FAMILY LOCALLY OR INTERNATIONALLY? Does he need to be president to help like Tom Mboya did? Must he just be president? Must he? really? The lie from 1970s is that "they" must be president for their supporters to prosper. The biggest lie ever. Even my former little known MP Otieno Dalmas sponsored hundreds of university students-Rongo U...