How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
TAKE UNLIMITED PAID SURVEYS Do you want to start your own business and earn from home ? Join Moshop and start to earn 100,000 Ksh/ month like me! Register with my invitation code ZXGNAB and get the discount for the first time purchase. Download Moshop App here By Jeremy Scott Lambert “You cannot create a conscious relationship with someone who isn’t committed to doing their work. But you can create a better relationship with yourself, and sometimes that looks like releasing yourself from the idea that you can change another person or convince them to grow. Choose yourself.” ~Sheleana Aiyana What are the ingredients that make a loving romantic relationship flow and sustain for many years? And what kind of love/relationship is best for long-term success? These questions have been at the core of my pursuits personally and professionally for some years now, and let’s face it, these questions are at the forefront of most of our minds given the high divorce rate. So, when I fell in ...