How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Which came first? The book or the attack on Isaack Hassan and IEBC on what Miguna was convinced Isaack Hassan and the Commissioners were preparing to rig the March 2013 presidential elections in favour of Uhuru Kenyatta. Miguna was fired for "interfering" with the work of an "Independent" Institution. History has a away of teaching us profound lessons. The TRUTH is that Miguna Miguna has been and was vindicated by the outcome of the March 2013 presidential elections. Those like me who criticized Miguna owe him an APOLOGY. THIS is another lesson that I wish RAILA ODINGA learned as we prepare for the 2017 presidential campaign. I still disagree with Miguna for writing lies about Raila Odinga on a political project funded by Jubilee Alliance.
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