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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

QUALITIES OF A RESPECTFUL WOMAN



A respectful woman is a beautiful woman to have a relationship with or get married to. Though it could be said that some men take advantage of a woman’s respect and treat her with disrespect, but a man who values a good woman would value the importance of having a respectful woman.
These are some qualities a respectful woman shows.
1. SHE DOESN’T MAKE THE RELATIONSHIP ABOUT HER
A respectful woman doesn’t try to take control of the relationship; rather she tries to create a balance between herself and her partner. She respects her man’s opinion even when she doesn’t agree with them.
2. SHE’S PEACE LOVING
A respectful woman isn’t the type to throw abuses at her man at the slightest event; she loves peace and she isn’t the nagging woman also.
3. SHE HAS SELF-RESPECT
Respect starts from within and not outside; a respectful woman respects herself — she isn’t the one to start a fight neither is she the one that would create a scene. She has self-respect and acts accordingly whether she’s out or at home.
4. SHE’S CONSIDERATE
A respectful woman isn’t selfish; she doesn’t just think of herself alone, but she thinks of others. In her relationship, she puts in considerate efforts to make it better.
5. SHE KNOWS HER BOUNDARIES
A respectful woman isn’t the one to cross the line; she understands her boundaries and respects them. In her relationship, she isn’t the type to hit her man below the belt with words and abuses just to gain an unfair advantage.
6. SHE’S KIND
You can’t be a respectful person and not be kind and loving. Respect comes from within, and with respect comes other loving qualities like kindness and tolerance.
7. SHE’S WELL-MANNERED
A respectful woman knows how to comport herself; she has good manners, good attitude and knows the right behaviour to put up. Also, she’s the first to say sorry when wrong, doesn’t keep grudges and she appreciates everything done for her.
8. SHE’S SUPPORTIVE
In her relationship, she’s supportive; she’s a strong woman and one her man can draw strength from. She isn’t the type to run away from a difficult situation, rather she finds solutions.
A respectful woman might be rare but she still exists and she is worth more than gold and ruby.

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