2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
To make a relationship work, you must be
willing to invest your time. You also need to
understand that some of your actions can
destroy the relationship you are trying to
build.
Here are 6 things you do that destroys your
relationship
1. YOU DON’T TAKE CARE OF
YOURSELF
Most people forget about their appearance
after getting into a serious relationship. This
attitude is wrong and can destroy your
relationship. You have to make an effort to
look nice for your partner.
2. YOU TAKE YOUR PARTNER FOR
GRANTED
You destroy your relationship when you stop
appreciating the qualities you love about your
partner. You take your partner for granted
when you do this. To maintain a happy
relationship, you should continue to prove
your love.
3. YOU CRITICIZE YOUR PARTNER
OFTEN
You destroy your relationship when you
criticize and pick upon your partner often.
Just because you feel you are better at
certain things than your partner is no reason
to criticize your partner.
4. YOU PUT YOURSELF AND YOUR
NEEDS FIRST
Neglecting your partner’s needs and always
putting yours first is another way you destroy
your relationship. To have a successful
relationship, you have to be willing to
compromise. The secret to having a
successful relationship is putting your
partner’s needs first.
5. YOU AVOID OPEN COMMUNICATION
When you avoid confronting your relationship
about an issue and keep it to yourself, the
unresolved issues will destroy your
relationship in future. Maintaining an open
communication in your relationship is
important if you want to have a successful
relationship.
6. REFUSING TO APOLOGIZE
Some people are just too proud to apologize
even when they are wrong and this attitude
destroys a relationship fast. You have to be
willing to accept your mistake and apologize
if you want a successful relationship.
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