2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
BY Guru Alma
JIRONGO,..was a slang being used to describe a KSH 500 note( legal tender) in Uasin Gishu( Eldoret) 15 yrs ago when I used to live there!This slang was coined when former Lugari Mp. Cyrus Jirongo printed fake KSH 500 notes during the YK92!This initiative was a secret campaign machinery to ensure retired president Moi was re elected in 1992 general elections!WSR was also part of this YK92 and they were close associates with Jirongo!Moi gave then money for campaigning but Jirongo hid the cash and printed fake KSH 500 notes and used the fake notes to campaign!This was a serious offence but Moi protected him from prosecution.
Jirongo is a non starter and jealous of WSR's achievements in life given that the fact that they started this political journey together almost most 28 yrs ago.Today WSR is the DP of the republic of Kenya while Jirongo holds no politics position even a simple MCA!
Kenyans should know that all this war against the DP by CORD and Rao's close associates is juat a preparation of 2022 since they know baba won't become president come 2017,they are simply dancing on Rao's political grave!Thats a bitter truth for baba and his all sycophants wherever they are,the diaspora include!
Today the clueless Jiirogo is uniting the Luhya Community to vote for a all time loser and remain in opposition forever!Jirongo claimed The late JJ slapped the DP!Yes let's believe him,!How could he slap the DP for real if indeed he slaped him.The presidency is a symbol of National Unity!That's amount to treason!He manufactured his own death since he started reporting his fears on social media instead of reporting to the police!JJ had more business rivals and enemies! I can't deny that he was a Jubilee critic but the self styled hustler could never stoop too low to Kill JJ.He was a no body to WSR political fortune neither did they play the same league! We know JJ made a mistake of biting what he couldn't chew and swallow! RIP JJ,you never deserved to die!
Malipo ni hapa duniani!
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