2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
By Moses Kuria
I have sat down and thought very deeply on how Raila’s energy on demonstrations can be turned into a positive thing for this country especially youth employment. And that’s why I propose the establishment of Raila Youth Service (RYS) . RYS will be in charge of all Raila demos across all the 47 counties .This body will ensure that all Raila demos are successful nationwide such that anytime he asks for all Kenyans to demonstrate there will be presence in all regions even in areas which he doesn’t have political love . For this to be successful I propose that any young person who is in RYS to be paid Kshs 10,000 for every demo that he or she participates in. So for example if one participates every Monday on IEBC demos then he or she is assured of Kshs 40,000 every month. This means that a member of RYS can make Kshs 40,000 a month for four days only and use the rest of the 26 days or so to invest that money in business or something else. For the next 60 weeks before elections a young person can make Kshs 600,000 for the next 15 months. This will go a long way in supporting youth Employment in this country and providing the much needed opportunities for young people. As MPs we should look into this proposal and see what we can allocate Baba during this Year’s budget so that he can run RYS with much ease and contribute to youth Empowerment ! RYS will be defending the constitution as well as providing its members with employment and a livelihood .
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