2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
BY Guru Alma
Citizen's "Kubamba gospel crew was today live from Butere Girls High School.The 2nd Lady Rachel Ruto is a Butere Girls alumnus!I have seen her in serious spiritual praise and worship moods because she understands the power of prayers!Mrs Ruto is camping in Butere 2 more days raising funds to build new laboratories and other important schooling facilities!
The Luhya people are interested in development not empty ethnic divisive rhetorics!
Just like her husband,I have never seen Ida Odinga the first lady that Kenya never had initiating any project.We have seen First lady Maggie kenyatta in serious business like beyond Zero project benefiting all mothers outside there irrespective of their political affiliation!
I remember Mama Fidel bashing the late former first Lady Lucy Kibaki towards the 07 elections!In a Media briefing,Ida Odinga demanded Lucy to invite her to statehouse Nairobi,she wanted Lucy to take her around statehouse to know where wash rooms,bedrooms,conference rooms etc since she assumed she would be the new tenant in the house in the hill.Her dreams were not valid.
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