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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

Seven Principles of An Eagle

Eagles fly alone and at high altitudes. They don't fly with sparrows or other small birds. Keep good company.
Eagles have a strong vision. They are able to see far. Have the ability to visualize and make prompt decisions.
Eagles do not eat dead things.They always feed on fresh prey. Do not rely on your past success, keep looking for new frontiers to conquer.
Eagles love the storm. The storm assures that the eagle will soar high. Face your challenges, knowing that these will make you emerge stronger and better than you were.
Eagles test before they trust. Test the loyalty and commitment of your friends and leaders in your team.
Eagles Prepare for training. They remove the feathers and soft grass in the nest so that the young get uncomfortable in preparation for flying. Leave your comfort zone - there is no growth there.
Eagles find a place of renewal. As they grow old, they go through a painful process of transformation. The eagle knocks its old beak on a rock to remove it. Once a new one grows it plucks its old feathers from its chests and wings and lives for another 30 years.
Read books that will transform you. Watch things that will challenge and build you.
Leave the world better than you found it. we need to follow eagles characters and sure enough we will succeed be realistic and say "If i can dream it i can get it yes i can!!!"
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