2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Late one evening a poor farmer on his way back from the market found himself without his prayer book. The wheel of his cart had come off right in the middle of the woods and it distressed him that this day should pass without him having said his prayers. So this is the prayer he made: “I have done something very foolish, Lord. I came away from home this morning without my prayer book and my memory is such that I cannot recite a single prayer without it. So this is what I am going to do: I shall recite the alphabet five times very slowly and you, to whom all prayers are known, can put the letters together to form the prayers I can’t remember.” And the Lord said to his angels, “Of all the prayers I have heard today, this one was undoubtedly the best because it came from a heart that was simple and sincere.” Real prayer is when you humbly and simply weave together a few of your own words from the bottom of your heart.
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