How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
If you know you have KRA PIN
Please take
your time to read this because if
not,dont be
surprised the money you are going to
pay to
the Government of Kenya as fines
and
penalties because of your ignorance.
It has come to our attention that,
Kenya
Revenue Authority Has not educated
Kenyans
about the personal Identification
Number
(PIN) which they require every Kenya
who is
above 18 years to have.
Students Receiving HELB LOANS I
know most
of you applied for KRA PINS in cyber
Cafes,
THE MOST SENSITIVE
PART
Immediately you get KRA PIN,there is
Something called TAX RETURNS
Which every
Kenyan with KRA PIN is supposed to
submit
at KRA website.It does not matter
whether
you are working or not.This TAX
RETURNS
are submitted according to the
amount of
money one earns per year.
RECOMMENDATIONS
If you have KRA PIN :
1. You need to register with ITAX
at itax.kra
2. Go to tax returns form and fill NIL
Returns or 0 returns
Register at KRA Itax page and fill the
online
forms to avoid penalties
PENALTIES
Assuming you got your PIN in the
year 2012
you owe KRA kshs 3600/= a fine of
600 and
a penalty of kshs 1000/= per year.
To avoid accumulating of this
Money,please
register Now At ITAX and submit Nil
Returns
THIS MESSAGE IS DIRECTED TO
EVERYONE
WHO HAS A KRA PIN
itax click here
Please take
your time to read this because if
not,dont be
surprised the money you are going to
pay to
the Government of Kenya as fines
and
penalties because of your ignorance.
It has come to our attention that,
Kenya
Revenue Authority Has not educated
Kenyans
about the personal Identification
Number
(PIN) which they require every Kenya
who is
above 18 years to have.
Students Receiving HELB LOANS I
know most
of you applied for KRA PINS in cyber
Cafes,
THE MOST SENSITIVE
PART
Immediately you get KRA PIN,there is
Something called TAX RETURNS
Which every
Kenyan with KRA PIN is supposed to
submit
at KRA website.It does not matter
whether
you are working or not.This TAX
RETURNS
are submitted according to the
amount of
money one earns per year.
RECOMMENDATIONS
If you have KRA PIN :
1. You need to register with ITAX
at itax.kra
2. Go to tax returns form and fill NIL
Returns or 0 returns
Register at KRA Itax page and fill the
online
forms to avoid penalties
PENALTIES
Assuming you got your PIN in the
year 2012
you owe KRA kshs 3600/= a fine of
600 and
a penalty of kshs 1000/= per year.
To avoid accumulating of this
Money,please
register Now At ITAX and submit Nil
Returns
THIS MESSAGE IS DIRECTED TO
EVERYONE
WHO HAS A KRA PIN
itax click here
Comments