How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
To make a relationship work, you must be
willing to invest your time. You also need to
understand that some of your actions can
destroy the relationship you are trying to
build.
Here are 6 things you do that destroys your
relationship
1. YOU DON’T TAKE CARE OF
YOURSELF
Most people forget about their appearance
after getting into a serious relationship. This
attitude is wrong and can destroy your
relationship. You have to make an effort to
look nice for your partner.
2. YOU TAKE YOUR PARTNER FOR
GRANTED
You destroy your relationship when you stop
appreciating the qualities you love about your
partner. You take your partner for granted
when you do this. To maintain a happy
relationship, you should continue to prove
your love.
3. YOU CRITICIZE YOUR PARTNER
OFTEN
You destroy your relationship when you
criticize and pick upon your partner often.
Just because you feel you are better at
certain things than your partner is no reason
to criticize your partner.
4. YOU PUT YOURSELF AND YOUR
NEEDS FIRST
Neglecting your partner’s needs and always
putting yours first is another way you destroy
your relationship. To have a successful
relationship, you have to be willing to
compromise. The secret to having a
successful relationship is putting your
partner’s needs first.
5. YOU AVOID OPEN COMMUNICATION
When you avoid confronting your relationship
about an issue and keep it to yourself, the
unresolved issues will destroy your
relationship in future. Maintaining an open
communication in your relationship is
important if you want to have a successful
relationship.
6. REFUSING TO APOLOGIZE
Some people are just too proud to apologize
even when they are wrong and this attitude
destroys a relationship fast. You have to be
willing to accept your mistake and apologize
if you want a successful relationship.
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