Effects of Too Little Or Too Much Sex

Sex feels good. And the proper amount of sex can help maintain you physical and emotional health. But balance is the key. Both having too little or too much sex can lead to unhealthy conditions. As Raylicious maintaining balance in all life’s activities is what I strive for…in myself, in my goddess and everyone that I care about. Let us look at the effects of too much sex, too little sex, and what the proper amounts should be, based on your age and condition as a man. TOO MUCH SEX There are dangers of having too much sex. A man could become what is called kidney essence fluid deficient – the main essence fluids of the body, distilled from what we eat and drink. Such fluid is stored in the kidneys – the batteries of the body. It gives us energy and healthy internal systems. In fact, we are born with enough essence to ensure a lifespan of 120 years. Problem is, we exhaust it through our poor eating, poor rest, lack of exercise, unstable emotions, stress, disease, and by having an unhealthy amount of sex! Signs and symptoms of kidney essence fluid deficiency include a weakening of the bones, loss of hair, graying of the face, loosening or loss of teeth, low back soreness, weakness of the legs (particularly behind the knees), poor memory, loss of libido, impotence and a general lack of sexual desire. If you are suffering from any of these signs and symptoms, perhaps you should consider if too much sex is killing you, or at least weakening you. With too much ejaculation, essence fluid is depleted from the body. As a man ages past his middle years, the excessive loss of essence fluid (through semen) can have the disastrous effects described above. The young can engage in frequent copulation, but the middle aged and elderly should only release semen infrequently. A man should have a certain amount of ejaculations according to his age and health. At the age of 20, if a person is in good health, I suggest two ejaculations a day – very reasonable. Moreover, having one ejaculation every four days is the minimum necessary to maintain health. To maintain GOOD health, I have suggested the minimum number of times a man should ejaculate as shown below; • 20 years of age – 2 times a day• 30 years of age – 1 times a day• 40 years of age – every 3 days• 50 years of age – every 5 days• 60 years of age – 10 days Of course, the suggestions I have given above are rough guidelines and should not be strictly adhered to. At least it gives you an idea of the frequency a man should have sex in order to maintain good health and balanced emotions. But the converse is true – that no sex at all can cause resentment, depression and anxiety… which could possibly lead to long term disease. Now, the average 20-year-old male who is engaging in masturbation three times a day in college is probably overdoing it. This could possibly affect his grades (poor memory) or affect how he plays his tennis matches (with weak knees and sore low back). The 50 year old executive thinking (or having) of having that affair with the nice 24 year old intern might want to consider if he is in good enough health to survive an extramarital affair. He could wind up suffering from hair loss, aging of the face, low back soreness, weak legs, poor memory, loss of libido, impotence, and lack of sexual desire that could cost him his career and his health… not to mention his marriage! TOO LITTLE SEX Sex is important for relationships, not just emotionally, but for the organ systems as well. Ladies, when men tell you they feel like they are dying from lack of sex, it’s only partially true. In reality, the choked up emotions and lack of connection can cause him to suffer from a syndrome known as liver stagnation. As you all know, the liver functions to move the life energy freely in the body. Liver stagnation, then, is when there is a pathogenic flow of the correct life energy manifesting in some of the following signs and symptoms: • Feeling of distension in the chest• Hypochondrium• Sighing• Hiccup• Melancholy• Depression• Moodiness• Unhappiness and • Feeling of a lump in the throat Often the etiology of this syndrome includes emotional problems, a state of anger, frustration or resentment. If this condition persists, it can grow into what is called liver fire. The signs and symptoms associated with liver fire include irritability, anger, shouting, ringing in the ears, temporal headache, bitter taste in the mouth, dream disturbed sleep, a red face and red eyes. This is the result of long-standing emotional states of anger, resentment or frustration. This can cause problems like high blood pressure, tinnitus, insomnia, migraine headache and the like. Good sexual relations are a part of good health. Overdoing it can be detrimental to health, and as you can see, too little sex can also have a negative effect on health. My advice: Be happy and be wise in the ways of lovemaking and having sex.