2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
You can know truth if you look honestly into yourself. Emotions are powerful forces of greatness. Know them. Harness them. Identify your problems. It’s the beginning of solving them. If you don’t get it straight now, you’re bound to make some bad mistakes. Don’t be afraid of finding out who you really are. Use your free will as a conscious tool for better living. If you’re angry or upset, track it down. What’s the root? If you’re acting illogically, at least acknowledge that to yourself! The key to sanity is letting truth into the body. You can’t afford to wait too long to get to know yourself. Because you are the most fascinating person you’ll ever meet.
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