2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
The Caliph Haroun-al-Raschid sat in his palace, wondering if there was anything left in the world that could possibly give him a few hours’ amusement, when Giafar the grand-vizir, his old and tried friend, suddenly appeared before him. Bowing low, he waited, as was his duty, till his master spoke, but Haroun-al-Raschid merely turned his head and looked at him, and sank back into his former weary posture. Now Giafar had something of importance to say to the Caliph, and had no intention of being put off by mere silence, so with another low bow in front of the throne, he began to speak. “Commander of the Faithful,” said he, “May I remind your Highness of your plan to observe how justice is done and order is kept throughout the city? For this is the day you have set apart to devote to this aim. Perhaps in fulfilling this duty, you may find some distraction from the melancholy to which, as I see to my sorry, you are prey.” “You are right,” returned the Caliph, “I had forgotten all about it. Go and change your coat, and I will change mine.” A few moments later they both re-entered the hall, disguised as foreign merchants, and passed through a secret door, out into the open country. Here they turned towards the Euphrates, and crossing the river in a small boat, walked through that part of the town which lay along the further bank, without seeing anything to call for their interference. Much pleased with the peace and order of the city, the Caliph and his vizir made their way to a bridge, which led straight back to the palace, and had already crossed it, when they were stopped by an old and blind man, who begged for alms. The Caliph gave him a piece of money, and was passing on, but the blind man seized his hand, and held him fast. “Charitable person,” he said, “whoever you may be grant me yet another prayer. Strike me, I beg you, one blow. I have deserved it richly, and even a more severe penalty.” The Caliph, much surprised at this request, replied gently: “My good man, that which you ask is impossible. Of what use would my alms be if I treated you so ill?” And as he spoke he began to loosen the grasp of the blind beggar. “My lord,” answered the man, “pardon my boldness and my persistence. Take back your money, or give me the blow which I crave. and if you knew all, you would feel that the punishment is not a tenth part of what I deserve.” Moved by these words, and perhaps still more by the fact that he had other business to attend to, the Caliph yielded, and struck him lightly on the shoulder. Then he continued his road, followed by the blessing of the blind man. When they were out of earshot, he said to the vizir, “There must be something very odd to make that man act so–I should like to find out what is the reason. Go back to him; tell him who I am, and order him to come without fail to the palace to-morrow, after the hour of evening prayer.” The next day, after evening prayer, the Caliph entered the hall, and was followed by the vizir bringing with him the two men of whom we have spoken, and a third, with whom we have nothing to do. They all bowed themselves low before the throne and then the Caliph bade them rise, and ask the blind man his name. “Baba-Abdalla, your Highness,” said he. “Baba-Abdalla,” returned the Caliph, “your way of asking alms yesterday seemed to me so strange, that I almost commanded you then and there to cease from causing such a public scandal. But I have sent for you to inquire what was your motive in making such a curious vow. When I know the reason I shall be able to judge whether you can be permitted to continue to practice it, for I cannot help thinking that it sets a very bad example to others. Tell me therefore the whole truth, and conceal nothing.” I was born, Commander of the Faithful, in Baghdad, and was left an orphan while I was yet a very young man, for my parents died within a few days of each other. I had inherited from them a small fortune, which I worked hard night and day to increase, till at last I found myself the owner of eighty camels. These I hired out to traveling merchants, whom I frequently accompanied on their various journeys, and always returned with large profits. One day I was coming back from Balsora, whither I had taken a supply of goods, intended for India, and halted at noon in a lonely place, which promised rich pasture for my camels. I was resting in the shade under a tree, when a dervish, going on foot towards Balsora, sat down beside me, and I inquired whence he had come and to what place he was going. We soon made friends, and after we had asked each other the usual questions, we produced the food we had with us, and satisfied our hunger
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