2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
After losing our victory to the thieves for the second time, we resolved to use a different approach in facing the enemy, who has always used the back door to get his way up something that has undermined the wish and the will of the majority. Our victory has been stolen twice in 2007 and again 2013, it's unfortunate that this happens in a country with a robust law purported to be under democratic reign. With this challenges upon us, the goodwill office of National Youth Coordinator at Orange house sorted to solution from our past failures. Our 1st meeting organized by Benson Musungu had a group great bloggers and opinion leaders meet to discuss the general elections. I must appreciate for the 1st time I met and listened to great leaders with great ideas. We resolved from the meeting steer ahead. A month later our great brother and comrade Bob Njagi organized a great meeting at Kitengela's kaptei Hotel that was well attended.In the meeting we resolved to bring together all Lobby groups that campaigned for HE Raila Odinga and our beloved party Orange Democratic Movement. The reason as to why we sorted to bring together all Lobbies having have worked in different platforms and from different areas we can rise above the mountains and deliver for our party and redeem our Nation to realize the founding father's dream, for we know that United we stand but divided we fall. We have brought together both online and offline lobbies with an aim of steering the consolidated ODM agenda to millions of Kenyans being betrayed by the mumbling and gambling Jubilee government. One of the few governments in the universe without agenda. It's unfortunate that Kenyans go to the ballot after every 5 years but they never realize the fruits of the exercise. This is what has energized us and as a country with a robust constitution governed by democracy, we must have things done lawfully. The Coalition Of ODM Lobby (COOL) has vowed to deliver for Raila Odinga and Orange Democratic Movement, and the journey has just began. Our all inclusive journey to 2017 has began, the only opportunity we have as poor Kenyans is the responsibility of electing leadership, but for 50 years Kenyans have never had an opportunity to elect our leadership as stipulated in law.For 50 years it has been an exercise of the few greedy guinea bigs and cartels who have tortured our nation suffocated our people. Poverty has become the order of the day. They have ensured that we are divided in tribes and never in ideas. Identified by ethnicity and never diversity. The Kenyan moment has come with the birth of team COOL. We shall built our group on 3 major pillars Economical , political and Social empowerment with God's grace upon us and hard work from all us we will deliver .
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