2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Lisyanga and his wife lived in a town filled with crime. After three neighbours houses had been robbed, Lisyanga and his wife decided to get a guard dog. The next day his wife went to a pet store and said; I need a good guard dog. The clerk replied; Sorry, they are all sold out. All we have left is this little Scottie dog. But he knows karate.Lisyanga's wife did not believe him so he said to the dog; Karate that chair. The dog went up to the chair and broke it into pieces. Then he said to the dog; Karate that table. The dog went up to the table and broke it into half. She bought the dog and took it home to her husband Lisyanga who was expecting a big guard dog. She then told him that the dog knew karate, Lisyanga said; Karate my ass. Lisyanga is in hospital now!!!
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