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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

TO YOU,AND ONLY YOU

To live and love with you and be one forever. To be near you so I can reach out and touch you. To make love with you, laugh with you, cry with you, talk with you. To hold you close every night, waking up to you each morning. To share my secrets with you and be honest with you. To understand and respect you accepting you for you. To find shelter in you when I am afraid and hold you close when i need warmth. To be with you through all the seasons walking with you in the sunshine and cuddling with you in the cold. To care for you when you are ill and be joyful when you are happy. To grow old with you and be with you until the end of time. With you and only you, I would do all these things. To you and only you… all my love.

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