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A must read:-2025 Checklist

2025 checklist  1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3.  More grass fed beef  4. More Avocados  5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir  9. More books 10. No seed oils  11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables  15. More intermittent fasting  16. More sauerkraut  17.  No TV 18.  Proper hydration with a pinch of pink Himalayan salt  19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper  21. No processed food 22. No small goals  23. Block ijiots  24. More peace. More happiness 25. More friends with benefits  2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...

After Letting His Officers Die Like Dogs, Kimaiyo Now Dances One Their Graves With Half- Mast Flags

Inspector General of the Kenya Police Service has now ordered all police flags be flown at half-mast. This is Kimaiyo’s way of saving face after having left the police officers die like dogs in one of the worst massacres of young police officers. The IG sent out a signal to all police stations in the country ordering that the flags be flown that way to honour the 21 officers killed in the Kapedo Massacre. Meanwhile, details have emerged how the 21 officers called for helicopter reinforcement for 30 hours without success. They were eventually outnumbered and butchered like chicken by Pokot bandits. Prof John Lonyangapuo confessed right in front of President Uhuru Kenyatta how the team of bandits attacked the wrong people in a case he called “mistaken identity.” The following are some of the police officers who were massacred in Kapedo. The first 4 digits represents the year of employment. In AP, they use APC to mean Administration Police constable unlike the Regular and GSU where they use PC for the same rank. APSSTU (Administration Police Specialised Stock Theft Unit) is unit in AP formed to deal with stock theft. 1997068382 – Cpl kenedy Awanja – APSSU 2011330799 – Apc Daniel- APSSU 2011321156 – Apc Kelvin Kiarie – APSSU 2011318914 – Apc Joseph Kimani – APSSU 2011343174 – Apc said Hassan – APSSU 2013041762 – Apc Aden Abdi – West pokot 2013048118 – Apc Jasus Musyoki – Pokot South 2013082643 – Kelvin Kavindi – Central Pokot 1989016884 – Sgt Lucas Orengo – Turkana south 1988068066 – Cpl Edward Akeno – Turkana Central 1989016664 – Cpl Ekena Edukom – Turkana Central 1995050804 – Apc Ekwama – Turkana 2011328031 – Apc Isaac Maraga – Turkana south 2013053653 – Apc Muchina Walaaba – Turkana East 2013041920 – Apc Pius Kaloi – Turkana East 2013055300 – Apc Edwin Njoroge – Turkana East 2013059728 – Apc Muchui Chaga – Turkana South 2013043724 – APC Daniel Mutuku – Turkana Central 2013040332 – APC Chege Ezekiel – Turkana Central The flags will be flown at half mast from 5th to 8th November. Most police officers are asking what benefit that will bring to the officers. source kahawatungu

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