2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
Heavy fighting erupted in the Island of Kudhaa early on Saturday after heavily armed Al-Shabaab fighters attacked the Interim Jubba Administration soldiers who were controlling the Island since capturing it from the militants months ago. Kudhaa is a small Island located in Southern Somalia and near the port city Kismayu. Details of exact casualties are unclear but a spokesman for Al-Shabaa talking to its broadcaster, Radio Al-Andulus said they have killed more than 40 soldiers of Ahmed Madobe, the leader of the Jubba Interim Administration. Meanwhile residents told the local media that they have seen many bodies laying near water, some decipitated and others having their heads chopped off.
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