How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
In Nilotes, we are devided into 3. Highland, Plain and River Lake. Highland and Plain have got no problem. The River Lake are devided into 3 again... Joka Jok, Joka Owiny and Joka Omollo. Joka Jok is where Riek Macher comes from and is trying to make a coúp in S. Sudan. Joka Owiny is where Joseph Kony belongs. They want to make a coup in Uganda. Joka Omollo is where Raila comes from. You know what happened in 1982. STAKI FEELINGS!
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