How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
Attracting money with the Law of Attractionseems like it should be a piece of cake, but many people still struggle with it. Most often the reason is because they are forgetting just one small part of the process. Today I'm going to share a simple formula that is easy to remember because you can refer to it as the "A-B-C of Abundance".A is for ATTENTIONThe very first step in attracting more money into your life is to be sure you are focusing on abundance- always! Most of us do the opposite; we focus on everything that is going wrong in our lives. Unfortunately, all that does is attract more of the same.How do you focus on abundance every day? Be very deliberate about where you place your attention and make it a daily habit to purposely focus on abundance. You can do this by thinking happily about the abundance you already have, or you can visualize the abundance you know is coming to you soon. You can focus on feeling grateful for everything in your life, and listing dozens of reasons why you are so glad to have them. Believe it or not, you can focus on ANYTHING that makes you feel happy and abundant and you will be moving yourself into an abundance mind-set.If you do happen to catch yourself focusing on problems or financial lack, worrying or stressing about anything, immediately switch your focus back to abundance again.This definitely takes practice; remember that your thoughts may habitually keep returning to lack, scarcity and negativity for awhile. Don't get upset about it; simply notice when you do it and then firmly shift your focus back to some expression ofAbundance. The more you do this, the better you're going to get at controlling those scattered thoughts, and eventually your habit will be to focus on abundance instead of lack.B is for BELIEFBeyond focusing more intently on abundance you also need to use the power of your belief to attract money into your life, and you do this by affirming over and over again that more abundance is coming to you. Have you ever noticed that most people use the power of belief in the other way? They affirm bitterly that things will never get better for them; that things always go wrong for them; that they are "cursed" to live a life of struggle.If you have ever done this, begin turning it around right now! Here are some things you can say to start building a stronger belief in abundance:"I know that somehow the universe will help me be more abundant." "I believe that I deserve more abundance." "I trust the universe to provide everything I need." "I know that great things are coming to me now." "I attract money easily and allow it into my life now."It may take time to build your belief, but once it reaches a certain level you should notice outer changes happening too.C is for CONSISTENCYOne of the most common ways people fail to attract moneyis by giving up too soon! They work at it for a few days, maybe a few weeks, and when results don't come immediately they conclude it didn't work.If they only knew that they were probably this close to seeing results!Do yourself the biggest favor of your life and commit to working at it for at LEAST 30 days - even if it doesn't seem to work right away. The more consistent and persistent you are, the bigger and more frequent your results should be too.
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