How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
50yrs ago,the group which was handed leadership by Kenyans got busy pillaging and subjugating others politically and economically under sworn oaths?50 yrs today,the same group is busy hijacking the same Kenyan leadership by oathings and continue the subjugation of majority others economically as they continue with pillaging?that why during today's kenya @50 celebrations,President Goodluck Jonathan of nigeria has warned president Uhuru that, if he really want to unite Kenyans, then he has to recognize Raila Odinga and Kalonzo Musyoka failure to which, no unity and reconciliation will ever be achieved. Jonathan recognized them as being in the Celebrations,ofwhich the uhuru led govt had earlier failed to do.How can kenya boost of 50 yrs of self rule if the govt can afford to totally ignore to recognise presence of opposition leaders during jubilee year celebrations?I hope for a day when kenya will stand as One,the day we will elect our leaders based on their capabilities not tribes.God bless kenya.
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