How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
“The Pessimist Sees Difficulty In Every Opportunity. The Optimist Sees Opportunity In Every Difficulty.” – Winston Churchill
I've come a far way from being much of a pessimist. I used to think that I was not going to be able to do something good and everything that I do, something will go wrong. During my high school days, the first thing that would be on my mind, "oh I feel like I'm going to fail the test especially with Math". The moment I start believing in myself I started to see changes, the less doubtful and negative I be, great things start happening.
As you can see the glass above, a pessimist would say that it's half empty while an optimist would say that it's half full. We all have a choice with the way we look at things. However, the best choice one should make is looking at things positively. If you give negative thoughts and feeling to the universe, it sure will come back at you.
Give positive thoughts and watch yourself accomplish great things.
Feel free to leave your thoughts and comments below.
Feel free to leave your thoughts and comments below.
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