How often do you wash your towel? Some people wash once a week, while some, once a year. The towel is a fertile breeding ground for millions of microbes, especially those found on human skin and on the gut. No wonder the towel is one of the objects that facilitate fecal-oral contamination (literally connecting the two ends of the gut). Worse still, most people keep towels in the bathroom (near the toilet). Every flush of the toilet sends mist with millions of microbes, ranging from H.pylori, salmonella and other deadly bacteria and viruses. When you wash your hands ready for a meal, and dry them with your body towel, there's high chance you are directly ingesting your fecal matter, or, if in a shared lavatory, someone else's faeces. Unless cleaned well, viruses such as human papillomavirus (causes warts, anal cancer and cervical cancer) can be transmitted when towels are shared with infected individuals. So, what to do? 1. Launder towels once a week. 2. Use hot water and det...
DEAR DEMONSTRATOR:
Whether you'll be demonstrating twice or 30 times a day, don't forget that the rest of us are not demonstrating.
Whether you'll be demonstrating in Kisumu, Nairobi or in hell, don't forget that we are not part of your mediocrity. We don't care whether you'll be demonstrating at night but don't try to disturb us please.
Go to KIBERA and burn all your houses and the government will still get the message. Stone your houses and the government will see how angry you are. Hang yourselves and the government will be shocked.
Majority are not part of this . Try as much as possible to avoid provoking the silent majority. If you want peace, be peaceful!
BY: Cfa Oscar Njenga
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