2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
If you desire to see your relationship grow,
applying these tips in your relationship is exactly
what you should do.
Below are 25 tips that would help your
relationship
1. Compliment your partner always.
2. Make your partner your best friend.
3. Go on weekly dates with your partner.
4. Never speak badly about your partner to your
friends or family. You should protect your
partner.
5. Avoid flirting with others.
6. Learn to forgive and forget when your partner
wrongs you. Never bring up the past.
7. Give your partner the benefit of the doubt.
8. Respect is important in every relationship.
Treat your partner with respect.
9. You have to be willing to compromise.
10. Avoid taking your partner for granted.
11. Kiss and hug your partner always. A kiss in
the morning, before going to work and when you
are back from work is important.
12. Listen to your partner.
13. Focus on the good qualities your partner has.
14. Help your partner with house chores.
15. Think before you speak because words
spoken can’t be retrieved.
16. Do things together as a couple.
17. Hold hands often.
18. Don’t let anger ruin things. Express yourself
when you are not happy about something in a
peaceful way.
19. Pay attention to the small details. You should
notice your partner’s new hairstyle, a new dress
and things like that.
20. Always say “thank you” when your partner
helps you out with stuffs.
21. Avoid frowning always. Smile often.
22. Send your partner love notes every day.
23. Don’t say anything when you are angry. It’s
easy to say hurtful words when you are angry.
Talk about issues when you have had time to
cool off and you can think more clearly.
24. Express your love and appreciation to your
partner every day.
25. Never keep secrets. Always communicate
openly and honestly with your partner.
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