2025 checklist 1 1. Being kind and humble while not tolerating disrespect 2. Trying each time we fail or succeed 3. More grass fed beef 4. More Avocados 5. More eggs 6. More early morning prayers 7. Early morning or evening in the Gym 8. More Kefir 9. More books 10. No seed oils 11. No sugar 12. No wheat 13. No alcohol 14. More cruciferous vegetables 15. More intermittent fasting 16. More sauerkraut 17. No TV 18. Proper hydration with a pinch of pink Himalayan salt 19. More walking with a target of 10000 steps daily. 20. No BJs . No CJs. Your mouth is not a sexual organ. Mahali gynaecologist anatumia mask , gloves Na speculum wewe unataka kutumia mdomo na ulimi yako kama litmus paper 21. No processed food 22. No small goals 23. Block ijiots 24. More peace. More happiness 25. More friends with benefits 2025 Checklist 2 1. Quit all dowry/ rûracio WhatsApp groups. Respect your wife by working fo...
1. When life does not go as planned, breathe and remember that life’s richness often comes from its unpredictability.
2. Sometimes you just have to accept the fact that things will never go back to how they used to be, and that this ending is really a new beginning.
3. One of the most peaceful mindsets ever begins the moment you finally find the courage to let go of what you can’t change. It is what it is. Accept it, learn from it and move on. It doesn’t matter what you’ve done; what matters is what you choose to do from here.
4. The secret to getting ahead is to focus your energy not on fixing and fighting yesterday, but on building and growing something new right now.
5. Even if you have a good reason to be angry and resentful about what happened, don’t. Channel your energy into thoughts and actions that actually benefit your life today.
6. Your world can be an entirely different place than the world you lived in just a few moments ago, once your attitude toward it changes.
7. The situation does not determine your response. YOU determine your response. Take a moment now to pause and remember who you truly are. Take time to reflect on the things that have real and lasting meaning in your life.
8. Life doesn’t owe you anything else, because you already have everything you need. But you do owe yourself the courtesy of making the best of it.
9. Don’t procrastinate. Don’t waste your time wishing for a “better” starting point. Instead, make use of the real and present starting point you have, and get going.
10. Be humble. Be teachable. The world is bigger than your view of the world. There’s always room for a new idea, a new step… a new beginning.
2. Sometimes you just have to accept the fact that things will never go back to how they used to be, and that this ending is really a new beginning.
3. One of the most peaceful mindsets ever begins the moment you finally find the courage to let go of what you can’t change. It is what it is. Accept it, learn from it and move on. It doesn’t matter what you’ve done; what matters is what you choose to do from here.
4. The secret to getting ahead is to focus your energy not on fixing and fighting yesterday, but on building and growing something new right now.
5. Even if you have a good reason to be angry and resentful about what happened, don’t. Channel your energy into thoughts and actions that actually benefit your life today.
6. Your world can be an entirely different place than the world you lived in just a few moments ago, once your attitude toward it changes.
7. The situation does not determine your response. YOU determine your response. Take a moment now to pause and remember who you truly are. Take time to reflect on the things that have real and lasting meaning in your life.
8. Life doesn’t owe you anything else, because you already have everything you need. But you do owe yourself the courtesy of making the best of it.
9. Don’t procrastinate. Don’t waste your time wishing for a “better” starting point. Instead, make use of the real and present starting point you have, and get going.
10. Be humble. Be teachable. The world is bigger than your view of the world. There’s always room for a new idea, a new step… a new beginning.
Comments